Introduction

Hi I thought I should start this blog off with a bit of an introduction.
My Name is Ian McGregor

I have in the past been a sufferer of HeartBurn (or Acid Reflux), and as a martial artist and generally interested in my health and well being I decided I really wanted to be rid of it.
Thankfully I was never a chronic sufferer of this condition, but it was bad enough as it was, keeping me awake at night, the pain and keeping my wife awake (now thats dangerous enough... :-) ).

I tried many different solutions over time, most of them only temporary, but finally I was able to be rid of it completely by following one book, Heartburn No More (tm).

I hope you 'll find some helpfull information here